Testosterone cycle for beginners: how to use different testosterones

Today, various testosterone derivatives are available for free implementation, or, in other words, androgenic-anabolic steroids (AAS). This group of drugs is recommended for building muscle and increasing strength.

But the accounts do not discount Oba-Screw testosterone tablets and injections. Detailed information about the cycle application, the mechanisms of action on the body of athletes, and undesirable effects will be explained in this article.

The content of the article:

  • What is testosterone?
  • The most popular testosterone esters in bodybuilding are:
    • Enanthate
    • Propionate
    • Cypionate
    • Sustanon
    • Omnadren
  • Side Effects
  • How to Reduce Side Effects and Increase the Effect of Hormones

What is testosterone?

Testosterone is suitable for everyone who wants to increase muscle mass and strength. This tool is recommended to be used in combination with at least one other anabolic steroid. This combination helps to achieve maximum performance from taking steroid compounds. That is why they are used in practice by professional athletes.
Testosterone-only cycles are ideal for beginners who are first introduced to drugs based on hormones. You should know that at the initial stage, you should not load the body with large doses of anabolic steroids. This may adversely affect the health of the consumer.

The use of testosterone in the middle portions will protect the novice from possible side effects and reduce the overall risk to physical health. Solo cycles make it possible to adequately assess the effect of testosterone on the body as a whole. Caution in use contributes to the achievement of maximum results from steroid drugs.

The most popular testosterone esters in bodybuilding

The most popular testosterone drugs are enanthate, propionate, cypionate, sustanon, and omnadren. Each of them is shown for solo use, as it is most effective for beginners and professional athletes.


Unlike other testosterone derivatives, enanthate has a prolonged action that sets it apart. It should be used one time in seven days.

ATTENTION! Cycle application implies the following layout: Enanthate at a dose of 250 mg once every other week. When increasing or decreasing the dose, it should be adjusted to a greater or lesser degree. For beginners, a recommended dosage of 250 mg is sufficient, but experienced athletes adhere to a dosage of 500 mg. If necessary, you can use the 100-mg ampule form and adjust the dose individually.


Propionate is a testosterone ester with a short exposure time. Therefore, it must be consumed more often. The drug is recommended for athletes who are on the dry side. To increase muscle mass and increase power characteristics, you must adhere to the following schemes:

  • Beginners: 50 mg each, 1 time in 48 hours;
  • experienced athletes: 100 mg each, 1 time in 2 days;
  • Professional consumers: 100 mg each daily.

You can consume propionate according to the “hill” scheme, which looks like this:

  • 1–7 days: enter 50 mg twice on Thursday and Sunday;
  • 8–14 days: 50 mg on Monday, Wednesday, Friday, and Sunday;
  • 15–21 days: 100 mg each on Tuesday, Thursday, and Saturday;
  • 22–28 days on 100 mg; reception similarly 8–14 days;
  • 29-35 days – 100 mg each – reception is similar to 15-21 days;
  • 36–42 days, 50 mg each; reception is similar to 8–14 days;
  • 43–49 days: 50 mg on Tuesday and Friday;
  • Day 50: 50 mg on Tuesday

This approach allows you to gradually increase the level of testosterone to maximum values and then painlessly reduce it.


Cypionate (oil solution) is similar to the action of enanthate since its effect lasts a long time. The half-life is 7 days, and the after-action time exceeds 14 days.

To maintain a normal level of testosterone, it is enough to take cypionate once every 7 days. Recommended dosage for beginners: 250 mg; for professionals: 500 mg.


Compared with the above drugs (esters of testosterone), Sustanon belongs to the group of combined means. It consists of propionate, phenylpropionate, isocaproate, and decanoate.

Sustanon is administered once in 7 days at the optimal dosage for beginners (250 mg) and for professional athletes (500 mg). The total duration of the standard cycle is 1.5–2 months.

IMPORTANT! You should know that this drug is not fundamentally different from other derivatives of testosterone. Its constituents (esters) eventually turn into testosterone as well. But Sustanon surpasses in price the means by type of enanthate or propionate. Therefore, its use in some cases is not justified.


Omnadren is considered a combination remedy. It is similar to Sustanon in its constituent components. That is why the application schemes are also valid for omnadren, which is distinguished by a relatively low price.

Side Effects

Testosterone drugs can cause similar undesirable effects, namely:

  • an increase in breast size;
  • excessive accumulation of fat in problem areas by the female type;
  • edema syndrome;
  • hypertension;
  • acne;
  • partial or complete hair loss;
  • nervous excitement;
  • tendency toward aggression;
  • unmotivated irritability.

The main disadvantage of hubbub is its transformation into estrogen when it enters the male body. This explains the occurrence of all side effects. But unwanted effects can be prevented.

How to Reduce Side Effects and Increase the Effect of Hormones

In order to achieve maximum effectiveness from the use of testosterone and reduce side effects to a minimum level, auxiliary means should be included in the hormonal cycle as a supplement.

  1. Aromatase blockers lower estrogen levels in the circulatory system. warn of an increase in the mammary glands, swelling of organs and tissues, and an increase in blood pressure. Inhibitors include anastrozole, letrozole, and exemestane. Their introduction occurs on the 11th day after the start of the cycle of treatment.
  2. Estrogen inhibitors bind the estrogen receptor apparatus and block its functions. Used after a cycle of therapy for 7–14 days. This group includes tamoxifen, clomiphene, and toremifene.
  3. Cortisol inhibitors are used to consolidate the results obtained after building muscle. They are used 14–21 days after the hormonal cycle. The most effective blockers include protein, BCAA, and ascorbic acid.

TIP: PCT with testosterone is recommended for beginners. Means, which include testosterone, increase the volume of muscles and strength indicators in a short time.

Against the background of the separate use of testosterone, it is possible to assess its overall effect on the body as well as develop a further regimen for taking other steroid drugs. This will avoid the pronounced side effects and the incorrect choice of auxiliary drugs.

Leave a Comment