Eli's New Book
From Fat boy
to fit man
Released in June 2013!
For the latest info on the official release and book signings
Water is absolutely essential to the human body’s survival. A person can live for about a month without food, but only about a week without water. Water leads to increased...
YOU can too...ONE STEP AT A TIME!

Just a little over 3 years ago I was in the worst shape of my life. Not only physically, but also emotionally and mentally. I believe these all go hand in hand.
"One Step at a Time" motivational/weight loss tracker bracelets. These are rubber bracelets with the FAT Boy FIT Man logo and the OSAAT motto. It has 5 holes with number amounts representing weight lost. As one losses weight, they move the peg. It's a great reminder to keep us "straight" on our journeys to a healthier life and to be a visual motivator when we need it.
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